These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
Dr Scott is like no other!
After one visit with Dr Scott, I realized that he is head and shoulders above any chiropractor I’ve ever seen in my life. He treats more than the symptom.
He ran several tests to properly diagnose my issues and developed a game plan specifically designed to get to the root causes of my discomfort.
I highly recommend Dr. Scott.
